← Short Friction Audit

47 questions · gated on name + email

The In-Depth Life-OS Audit

Four sections across the four pillars, scored against the same benchmarks — with a full report on screen and in your inbox.

Get into the In-Depth Audit

Your name and email are the only gate. No access code, no wait — you go straight into the questions.

Who is this for?

Optional — a sentence or two is plenty.

Your answers include some health-adjacent questions (sleep, injury history). They are stored privately, never shown on any public page, kept for 24 months, and you can ask for a copy or deletion at any time. See the privacy policy.

We’d like to use Google Analytics and Microsoft Clarity to understand site traffic and behavior, and our own cookie that remembers how you first found the site (a LinkedIn post, a search, a newsletter). They only run if you accept — see the privacy policy.